Testimonials
“I wanted to take a minute as we start this new year to thank you for your coaching and encouragement at the beginning of my journey to a stronger and healthier body. I’m happy to say, I have continued on my journey, and I’ve lost 50 pounds and have continued strengthening my body. I’m feeling good about my path to better health. You were a great inspiration to me. Know that the work you do and the example you set is very meaningful to those of us starting the journey. Thanks again and have a great 2025! – Amy H.
“My 91-year-old mother has participated in self-care chair weekly exercise class for approximately three months. This class is targeted to improve strength and agility for people with mobility issues. Dyan Trent is the instructor. She is a highly energetic and engaging fitness instructor who ensures all participants display the correct form and gives individual attention as needed. It's clear that Dyan truly cares about her students and goes over and beyond. Her enthusiasm and sense of humor are contagious and motivates her students to push harder safely, while using proper form at all times. She has a knack for making exercise fun. My mother's mobility has improved. She is more proficient at getting in and out of the car. In fact, Dyan’s class features an innovative exercise that targets these very muscles. Also, my mom no longer complains of lower back pain. I'm excited to see her improve with a new quarter of classes starting soon. I'm very grateful to Dyan for her dedication to enhancing fitness and quality of life for seniors of all ages. I'm thrilled Dyan has partnered with SourcePoint and look forward to the future.” – Mary-Beth C.
“I have known Dyan as a coach/trainer for some time. She is always energetic, enthusiastic, and well-organized in her approach to instruction and help. She strives to know and understand each individual's characteristics and needs. I can strongly recommend Dyan to anyone seeking guidance and help to improve their fitness levels.” – Jim G.
“We are so happy to have Dyan work with my husband for personal training. Her kind and compassionate personality is so helpful. She truly cares about her clients and makes it fun with a myriad of exercises tailored to improving their specific needs. My husband has improved from working with Dyan, and we hope to continue with this in the long term. We would highly recommend Dyan to anyone seeking personal training. I also attend fitness classes that Dyan teaches, and again, she is the best, and I would recommend her fitness classes to anyone looking to feel better!” – Linda & Bill
I’ve taken many classes in my 70+ years, and Dyan’s Balance Boost class is my absolute favorite!! Dyan is an awesome instructor. She is fun, energetic, and patient. – Becky B.
“My Personal Trainer, Dyan Trent is great! The best so far in a series of trainers and a fun person as well as very knowledgeable regarding my physical stresses. She even bought me a cake for my birthday! Can’t go wrong with her!” – Eleanor B.
“I attended my first fitness class at SourcePoint with Dyan Trent as the instructor in April 2024. I was very hesitant and unsure of what it might be like as I am not anyone's idea of 'fit.' My apprehension quickly dissipated as Dyan began the training. She is truly in her element when leading a class. It was just what I needed. I didn't feel out of place, so much so that I immediately signed up for the Thursday class. After three months, I felt stronger, more agile, and most importantly, my sense of well-being was markedly improved. I added a 4-week personal training session with Dyan. Working one-on-one with Dyan was great. I am taking a third class from Dyan and credit her with my fresh outlook. I didn't realize how depressed I was until I started exercising and feeling better. Dyan is a rock star!” – Jennifer S.
“I met Dyan in her Body Sculpting class and was impressed with the exercises she chose for the class. I worked hard, but she clarified that I could modify the exercise, if needed, or rest and continue when I felt comfortable. After class, Dyan shared that she also offers personal training, and I wanted to improve my strength. Dyan helped me get started, and I believe it was one of the most important things I have done to stay healthy and happy at age 78. Dyan is very knowledgeable in this field. She created a plan for me to follow using my own personal goals. The activities are designed and explained thoroughly. Realistic goals are set based on my abilities, and Dyan provides constant reinforcement. I have improved in the areas of balance, strength, and agility. Dyan keeps everything interesting by adding new exercises when she feels I am ready. Dyan also checks with me after a strenuous workout to ensure I am eating protein, drinking enough water, and dealing with muscle soreness. Not many personal trainers would do that. Dyan makes each session fun, which helps to keep me motivated. She encourages me with her happy, high-energy personality. We joke and laugh; before I realize it, my session is over. I have been so impressed with Dyan’s knowledge, skills, and ability to work with senior clients that I also convinced my husband, Tom, to work with her. He has shown improvement in mobility in only three sessions!” – Diana K
“I really enjoy Dyan’s Chair Dancing class on Wednesdays. She makes my day, and she really helps me a lot. She’s a pleasure to be around. I feel so much better since I have been in her class. Keep up the good work, Dyan! – Margie V.
“My name is Mary Hetrick, and I am 80 years old. I joined Dyan’s chair dancing class six months ago, and I feel so much better! If she sees we are having a problem doing some exercises, she shows us an alternative one that will help us get the same results. She makes the class so much fun, you’ll keep coming! Dyan is the best instructor I’ve been to!” – Mary H.